Is Sparkling Water Bad for Your Teeth?

Glass of sparkling water with mint

There is often a lot of misinformation perpetuated around dental health. However, much of the world understands the fundamentals needed to take care of your teeth—ensure you’re brushing with fluoridated toothpaste after each meal, floss often, visit your dentist regularly, limit your consumption of alcoholic and high-sugar beverages, and abstain from the use of tobacco… Read more »


10 Healthy Snack Options to Enjoy with Crystal Geyser® Sparkling Water

A healthy diet is one that is diverse and nutritious. Breakfast, lunch, and dinner can be hard to coordinate when you’re constantly on-the-go. Sometimes, we’re better off keeping our big meals simple so we’re not as tempted to get in line at the local fast-food drive-thru. Luckily, healthy snacking coupled with frequent hydration can curb… Read more »


Are Crystal Geyser Sparkling Water Flavors Gluten-Free?

wheat in wheat field

Whether or not you have celiac disease, you may still be concerned with the amount of gluten you consume on a day-to-day basis. One of the most empowering things we can do for ourselves is to control our health and diet. Plus, it’s said that a diet heavy in gluten can cause abdominal pain, headaches,… Read more »


It’s “What’s Inside” that Matters Most…

I’ve been reading labels since I was a kid. My mom taught us at an early age because it helped her eliminate choices for us in the cereal aisle. I can still remember the day that my Aunt reinforced my belief in butter by making me read the margarine label. In my 4-H sewing club,… Read more »


Grateful on Giving Tuesday

Grateful: adj. – feeling or showing an appreciation of kindness; thankful This seems to be the most fitting definition for how we, at Crystal Geyser, feel this time of year: full of appreciation for the overwhelming kindness we have received and experienced. We want to take the opportunity to recognize the people and places around… Read more »


Finding The Joy Zone

Enjoying the outdoors

By Cindy Clemens, Chief Inspiration Officer at Crystal Geyser Water Company For me, the concept of joy is much more than pleasure or happiness. It’s a conscious decision and a mindset. Five years ago, I started noticing what triggers my joy, choosing to do a lot more of that, and eliminating the time and energy… Read more »


Finding the Essence of My Life

Life is not a dress rehearsal. Even though as children we naturally allow ourselves to focus on joy and what fills our hearts, at some point we become serious and focused on getting a degree or climbing the corporate ladder. Even though we may have moments of reconnecting with inner joy and passion, these tend… Read more »


Commemorating Our 40th with a Classic Glass Bottle!

CG Celebrates 40th Anniversary

This summer marks 40 years in business for Crystal Geyser® Water Company. It’s a legacy we’re very proud of. So, to celebrate this major milestone, we’re taking a trip down memory lane with this commemorative classic glass I liter bottle of Sparkling Natural Mineral Water. Notice anything else different? That’s right. These glass bottles are… Read more »


13 Ways to Shake the Winter Blues

Winter blues getting you down? Are you ready for flip flops, sand, and sunshine? Or are you happy to put on your rain or snow boots and thermals to stomp around in this winter wonderland?  Whatever your mood, the end of winter can often leave us feeling a little stir crazy.  Here are 13 ways… Read more »